Question 1

What exactly is kava?

Accepted Answer

Kava (Piper methysticum) is a root from the South Pacific, ground and strained into a drink that's been used for thousands of years in ceremonies and social gatherings. It's not a drug, not alcohol, and not a supplement gimmick — it's a plant that's earned its place in culture. We serve only noble kava, the variety considered safest and most enjoyable for regular use.

Question 2

Will kava make me feel drunk or high?

Accepted Answer

Neither. Kava produces a calm, clear-headed relaxation — many guests enjoy it as an alcohol-free social option. Individual effects vary, and kava can cause dizziness or drowsiness — don't drive or operate machinery after consuming, and don't combine it with alcohol or sedating substances.

Question 3

Why do my lips feel tingly?

Accepted Answer

That's the kavalactones doing their thing — a gentle numbing of the mouth and lips is totally normal and actually a sign of quality kava. It fades quickly and is completely harmless. Most regulars start to welcome it as part of the ritual.

Question 4

Is kava legal in The Bahamas?

Accepted Answer

Yes. Kava is 100% legal in The Bahamas and in most countries worldwide. Noble kava — the only variety we serve — is widely accepted as safe for regular consumption by health authorities globally.

Question 5

Can I drive after drinking kava?

Accepted Answer

Kava doesn't impair your motor skills or cognitive function the way alcohol does. Most people feel perfectly fine to drive. That said, if it's your first time and you're unsure how your body responds, give yourself some time to settle in.

Question 6

What is K-Tea?

Accepted Answer

K-Tea is our house kratom tea, made from the leaves of Mitragyna speciosa, a tree native to Southeast Asia. Depending on the strain, it can give you gentle energy and focus (white strains), balanced mood lift (green strains), or deep relaxation (red strains). Our baristas help you choose.

Question 7

What's the difference between white, green, and red strains?

Accepted Answer

White Vein is your morning espresso replacement — crisp, clean clarity. Green Vein is the all-rounder — upbeat and functional without overstimulating. Red strains (when available) lean heavier toward relaxation. Think of it like a spectrum from energy to calm.

Question 8

Is kratom safe?

Accepted Answer

When used responsibly and sourced properly, kratom has been consumed safely for centuries in Southeast Asia. We source premium-grade, lab-tested leaf and our staff will always guide your dosing based on experience level.

Question 9

Do you serve alcohol?

Accepted Answer

No — and that's the whole point. Rootz is a fully nonalcoholic lounge. We specialise in kava, kratom tea, ceremonial matcha, coffee, and other plant-based drinks. It's the social space you didn't know you needed.

Question 10

What does kava taste like?

Accepted Answer

Honest answer? Traditional kava is earthy, peppery, and a little bitter — it's an acquired taste. But we also offer flavoured blends, smoothie-style preparations, and chasers to ease you in. Most people find a version they love.

Question 11

Do you have food?

Accepted Answer

Yes! We serve light bites, pastries, and snacks that pair beautifully with our drinks. Check our menu for current offerings — we rotate based on what's fresh and what pairs best with the season's drinks.

Question 12

What's your strongest drink?

Accepted Answer

The Pain Killer — it's our strongest offering and not for the faint-hearted. For a deep, grounding kava experience, ask for Boronguru. For energy, Cold Brew or White Vein K-Tea will wake you up with authority. Check the Drink Compass on our site to find your perfect match by mood.

Question 13

What does quick-serv mean?

Accepted Answer

Rootz is a quick-serv concept — think specialty coffee shop speed, not sit-down restaurant pace. Walk in, order at the bar, grab a seat, and your drink is ready in minutes. No reservations, no wait staff, no fuss. Just great drinks, good vibes, and zero friction.

Question 14

Where is Rootz located?

Accepted Answer

We're in Elizabeth on Bay Plaza, at the corner of Elizabeth Avenue and Bay Street in Downtown Nassau, Bahamas — the first kava bar in the entire country. We're easy to find and even easier to stay at. Check the Visit section on our homepage for exact hours and a Google Maps link.

Question 15

Is this good for first-timers?

Accepted Answer

Absolutely. A huge portion of our guests are trying kava for the very first time. Our staff will walk you through everything — what to expect, which drink suits your mood, how to drink it. We love first-timers.

Question 16

Can I bring a group or book a private event?

Accepted Answer

Yes! We host private gatherings, corporate wellness nights, birthdays, and custom group experiences. DM us on Instagram or stop by to plan something. Check our Events page for recurring nights too.

Question 17

What's the vibe like?

Accepted Answer

Think chill lounge meets cultural discovery. The lights are low, the music is right, the conversation flows. It's the energy of a great bar without the alcohol — social, grounding, and genuinely fun.

Question 18

Do you have Wi-Fi?

Accepted Answer

Yes. Come work, journal, read, or just exist. We're a great daytime workspace and an even better evening hangout.

We've Got
Answers.

Kava 101

K-Tea & Kratom

The Menu

Visiting Rootz

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